(updated 4/19/2023)
You are important! Yes, you are important – and never let anyone tell you any different! In this updated post, we’ve survived a pandemic though some of us have lasting Covid, and we survived being locked in either alone or with others – like me and three teenagers! Yup, we all survived, except the unfortunate ones who passed. My heart goes out to all that lost friends, co-workers and loved ones. I lost several.
In the now ‘old’ podcast episode on Success You, I talk about helping you find…YOU! I spoke about:
- Adios Social Media
- See ya house chores
- Delegation
- Meditate
- Heart warming
You time is about finding more time for YOU and less time on stuff that is depriving you of YOU. Think about the last twenty-four hours… how did you spend those hours?
- Did you work and sleep?
- Did you work out, meditate or take a walk?
- Did you spend all your time serving others?
We all need time throughout the day to recharge, reset, and find balance again – it’s safe to say if you don’t find balance and YOU time, you will be cranky, and often in a worn out and depressive state.
Raise your hand while reading (or listening) to this if you fall into the cranky category? Yup, been there, did that — often because I am working and serving others and not myself.
Believe. Choose. Move.
Set Goals.
Are you saying YES to YOU? Let’s talk about it…